Happy New Year!

January 1, 2015

Happy New Year ladies!

I hope you're enjoying how ever you celebrate the new year whether it's watching the ball drop, dinner with friends,Chinese food at home with the family, taking time to get clear on your goals for the next year, or just going to bed early!
My new year's tradition for the last several years is not to go out ( because it's too freakin cold here in NYC!); but instead to purge a bunch of stuff and feng shui my apartment!  Maybe it doesn't sound exciting, but I find that it does wonders for getting me focused on moving my energy forward. It makes me think about what I want to take into the New Year with me; and what's not serving me anymore. It's such a good feeling to walk into a room you've just worked on and feel the palpable difference in energy.
We can do this with our brain too. What beliefs aren't serving you anymore? Is there a good reason to hang onto them? What can you let go of? What would you love to have in your existence this next year?
Typically our New Year's resolutions have a valiant start, but end up fizzling out because we lapse back into our learned patterns. So I invite you to investigate, and excavate these patterns and beliefs, and release what is no longer serving you.
Choose what you want versus what you don't this year.  And have an amazing time doing it! And if you need help with where to start, I'm an email away.
Lots of love!

 

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