June 27, 2014

I am just GUSHING with pride, gratitude and general AMAZEMENT this week with the work my clients are doing. There just seems to be a collective moving forward and I am loving coaching them and watching them grow. While they were all stuck in different places from unem...

June 18, 2014

Before I start each subsequent session with people, I ask them about the week before- if they did their homework, if they noticed anything, or had an epiphanies or questions. Each session builds on the next, so it's important to be present and do the work so you get t...

June 4, 2014

So this is a follow-up to the post to the various uses for essential oils. As some of you know I got slammed with a really bad sore throat Monday, not being able to swallow and then the sinus pressure began to build. It felt like someone was trying to punch their way o...

June 1, 2014

With this work I do, you'd think I'd be more aware of when I need a break. I think a lot of you can probably relate- between job, spouse, kids, activities etc it's hard to take time for yourself. We are so often in task mode, or survivial mode- just wanting to "get it...

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